Just a reminder, don't JADE (justify argue defend explain) Check me out on YouTube! Reach out to me to schedule a 1:1 coaching sessi... | Instagram
Mycohp - Don't JADE: Justify, Argue, Defend, Explain. You cannot win the game of rationalization, denial, and gaslighting. Stop barking up that tree. You can break the cycle. The future is ours. #
![JADE: Don't justify, argue, defend, or explain. Learn to communicate effectively and stop codependency and unhealthy communication - Live Well with Sharon Martin JADE: Don't justify, argue, defend, or explain. Learn to communicate effectively and stop codependency and unhealthy communication - Live Well with Sharon Martin](https://i0.wp.com/www.livewellwithsharonmartin.com/wp-content/uploads/2018/03/JADE.jpg?fit=400%2C400&ssl=1)
JADE: Don't justify, argue, defend, or explain. Learn to communicate effectively and stop codependency and unhealthy communication - Live Well with Sharon Martin
Josie Munroe, LMFT - I don't know who to credit for this, but THANK YOU.⠀ ⠀ A fellow therapist reminded me of this today, and what a gift it is. Setting boundaries
![Protecting yourself from toxic people: why you shouldn't justify, argue, defend, or explain (JADE) to a toxic person : r/AbuseInterrupted Protecting yourself from toxic people: why you shouldn't justify, argue, defend, or explain (JADE) to a toxic person : r/AbuseInterrupted](https://external-preview.redd.it/protecting-yourself-from-toxic-people-why-you-shouldnt-v0-iENAjTo6Mb1x4tDMC5J2zKnArPaw95H5FELgwx4YRf4.jpg?auto=webp&s=7c270e7cb6c0265bbcfaf0e17c3e25c06417bbe8)
Protecting yourself from toxic people: why you shouldn't justify, argue, defend, or explain (JADE) to a toxic person : r/AbuseInterrupted
One of the keys to breaking codependent patterns and not justifying, arguing, defending, or explaining, is to focus on your behavior and ... | Instagram
![How to stop the cycle of JADE-ing yourself - Organic marketing strategy for multi-passioned creatives How to stop the cycle of JADE-ing yourself - Organic marketing strategy for multi-passioned creatives](https://meganbrame.com/storage/2020/06/what-is-JADE.jpg)