Rich Piana - Heres pics of my mom and I taken 20 years apart!! Top pic Im 22 with 20 inch arms and bottom pic Im 42 with 23 1/4 inch arms!!
Rich Piana - "Why doesn't Rich Piana ever hit a double bicep pose? Who the Fuck walks around hitting double bicep poses?? Not me!! GOALS- Arms Bigger than my head! #whateverittakes #welcometomyworld #
![Rich Piano: "I am miserable at this size and definitely not wanting to continue putting size on!" : r/bodybuilding Rich Piano: "I am miserable at this size and definitely not wanting to continue putting size on!" : r/bodybuilding](https://external-preview.redd.it/0WDLsKOIZKGvpMsg2vW_4GhjfqcplE7QeeNKlvDGxBo.jpg?auto=webp&s=aa00c010a839e7d8fe69738a90003ff2587a0b77)